Customized food plans
This will include learning about eating whole foods, local, in-season to go with cycles of your body (e.g. root vegetables/soups and warming foods during the winter and light salads during the summer), food ingredients and reading food labels.
$200 ~ 2 Sessions, Comprehensive Individualized Plan, Email and Phone Support
(online, or in-person)
The second session will be a follow up where I will present and we will discuss the plan designed to improve your symptoms. A detailed 'action plan' specifically for you. This will also be an opportunity for you to ask any other questions or raise concerns.
**If other follow up appointments are needed or requested, those will be at a reduced rate for current customers.