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"Aging is not 'lost youth' but a new stage of opportunity and strength." - Betty Friedan.
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I work with women who feel like they have lost themselves because of competing pressures from work, family, friends and so on. Women who need and want to reclaim their health. Together, we will change how you view what you put into your body to see that is as important as how you view your body. Do you need to set boundaries on how you let others view you or set expectations of you?
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