A holistic approach
how you do life is how you do food"
What you put into your body will directly impact how you view your body because natural, unprocessed food is rich in body-nourishing nutrients. Additionally, our 'holistic' approach means taking into account the whole person including the mental and social influences in their lives and not just the physical aspects.
I understand the struggles many women experience
Loving yourself, taking time to do things to care for yourself is NOT selfish it is a MUST! I don't know why we constantly need others to tell us that, but we do. That is how I began my own journey and why I have a passion today for the work I do.
How it works
Your body is comprised of several interconnected body systems that directly impact each other. Balance one system (e.g. digestion) to create positive change and notice benefits in other body systems (e.g. intestinal).
We can help you to transform your state of health into one of balance and well-being.
All material and information presented by Christine Sarac and/or Balance Wellbeing is intended to be used for educational purposes only. The statements made about products, supplements or treatments have not been evaluated by Health Canada and/or the Food and Drug Administration (FDA). The information on balancewellbeing.ca is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine or lifestyle.